Colon cleanse is a delicate subject among health experts and doctors. Colon cleansing, also known as colonic irrigation, as some critics believe, is unnecessary. It is believed that our digestive system normally eliminates waste material and bacteria, hence, colon cleansing supplements or colon cleanse procedure are irrelevant. Because colon cleansing can increase the risk of [...]

A lot of new evidence suggests that consuming more plant polyphenols is a powerful way to protect aging arteries.  These polyphenol compounds help improve endothelial function, a critical factor in preventing atherosclerosis; inhibit abnormal platelet aggregation which causes most sudden heart attacks and strokes; fight inflammation; and support healthy blood lipids.  Polyphenols that are of [...]