Colon flushing is one of the most popular natural living trends today. But many people are still unclear as to the benefits of a colon cleanse. Colon detox, as you can see, is far from an uncontroversial practice. It is pretty new to our society, and hasn’t really been completely studied or tested thoroughly, so [...]

The number one superfood at the moment seems to be the Acai Berry, harvested in Brazil’s rainforests. The deep purple little berries grow on top of palm trees in the Amazon. They are claimed to be the best choice in weight-loss programmes, as well as giving increased energy, and work as a deep toxin cleanser [...]