Over-the-counter Colon Cleanse Products You Ought To Be Mindful Of

There are several OTC colon cleansing products for sale on the market today. If you go to any dispensary or corner shop or Walmart or Target, you will see them for sale. How good are these products, though? I've attempted about every one of them at one previous point or another and can, I feel, offer some basic information that hopefully you'll find handy.

One product I use is Procter & Gamble’s metamucil drink. It’s cheaply priced and goes from $14 to $16 at Walmart. You get 114 doses roughly and is well worth the price. I do recommend adding more than the recommended one teaspoon per 8 ounces of liquid, though. Add two or three medium sized tablespoons.

This can give you a good movement. In fact , as a test, try having just one meal during the day — like a fiber-rich plant salad — and drinking like 4 or 5 or more of these metamucil drinks during the day. This may give you some exceedingly good movements over the next couple of days. Mind you that the product is made mostly of psyllium husks (a super colon cleanse ingredient) however it works. The ingredients in this product are:

  • Psyllium husks
  • Maltodextrin
  • Synthesised flavor
  • Citric acid
  • Malic acid
  • Acesulfame potassium
  • Aspartame
  • Red 40
  • Blue 1

The last two ingredients are essentially dyes. While this is not the ideal colon cleanse product, it will help. It will not strip mucoid plaque off of the bowel walls but it will really help to remove bulked up fecal matter in the intestinal tract as well as in the giant colon. For basic cleansing, it’s good and it works. It's also simple to take — more or less. I like taking mine in filtered water mixed with Vitamineral Green, a dried green drink product that is truly major.

It is peculiar — a strange green color — but the fruit flavour of the metamucil basically masks the taste of the green supplement. Well, it generally masks it. You can still taste it. They have orange flavoured and berry flavored. I like the orange better as it’s more varied. The berry tastes better, though, on its own.

But if you'd like a “big league” colon cleaner, you must look somewhere else.

The writer of this article is the website boss of one of the most popular herbal colon cleanse and vitamin review Net sites on the web. The writer has two graduate school degrees and is an obsessed health nut.